Do not sugarcoat anything. Sound the depths of your most profound truth. No matter how explicit, how raw, how offensive, fuck your mind and its pathetic cowardice, spill your guts, uncensored, un-edited. You can keep that shit inside you to fester, or you can let it out. Liberate. Rebǝl. Cease, to begin anew. Be as you appear. Appear as you are.